Sunt Natura logo
Serene nature landscape

Ne ghidam unii
pe altii spre acasa.

Spre natura.
Spre natura noastra interioara.

Psihoterapie si ateliere de dezvoltare personala, modelate din pasiune pentru cunoasterea constiintei umane si deschidere catre abordari holistice.

Citat despre călătoria conștientă

Călătoria conștientă spre individuare este una dintre cele mai grele și cele mai frumoase experiențe umane.

The Therapist

About Me

Therapist portrait

A guide back to your inner nature

I'm a licensed therapist with a deep belief that healing is not something done to you — it is something that unfolds within you when given the right conditions. My practice is rooted in a nature-inspired, somatic approach that honours your whole self: body, mind, and spirit.

Drawing from modalities including somatic therapy, Internal Family Systems (IFS), mindfulness-based cognitive therapy (MBCT), and eco-therapy, I create a warm, non-judgmental space for individuals navigating anxiety, burnout, trauma, identity, and life transitions.

Sessions are held virtually, honouring wherever you are on your path.

Modality

Somatic · IFS · MBCT

Format

Individual Sessions

Setting

Online / Virtual

Approach

Nature-Inspired

Work With Me →
Nature background

How I Can Help

Services

All sessions are offered with warmth, confidentiality, and deep respect for your unique pace of healing.

🌿

Individual Therapy

One-on-one sessions exploring anxiety, burnout, trauma, and life transitions through a somatic and nature-inspired lens.

50 min📍 Virtual
🌱

Discovery Consultation

A free, no-pressure 20-minute conversation to explore whether we're a good fit and what working together might look like.

20 min📍 Virtual · Free
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Somatic Integration

Body-centred sessions using breathwork, movement, and mindfulness to release stored tension and reconnect with inner signals.

75 min📍 Virtual
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Eco-Therapy Sessions

Nature as co-therapist — sessions that draw on the healing qualities of the natural world to support regulation and reflection.

60 min📍 Guided Outdoors
Book Your Free Call →

Not sure which is right for you? Start with a free discovery call.

Insights & Reflections

From the Journal

Thoughts on healing, nature, and the quiet wisdom of slowing down.

Articles will appear here once published on Substack.